*The course has started, but we'd love to welcome you! Our first coaching call is this Sunday, April 25!

We are so excited to have you join CHAARG x Intuitive Eating Course -- our 6 week program dedicated to officially *break up* with all diets, reset your relationship with food, + trust yourself to fully nourish your body ✨

Everything you'll receive as a member of CHAARG x Intuitive Eating Course:

+ 6 Week Intuitive Eating Course
Week 1 — Intro + Breaking Up With Dieting
Week 2 — Honoring Hunger + Honoring Fullness
Week 3 — Food Voices + Emotional Eating
Week 4 — Making Peace With Food + Satisfaction
Week 5 — Body Respect + Joyful Movement
Week 6 — Gentle Nutrition + Wrap-up!
+ Weekly Journaling Prompts
+ Weekly Meditations
+ 4 Group Coaching Calls With Julie
Group Call 1 — April 25, 6-7 PM CST
Group Call 2 — May 9, 6-7 PM CST
Group Call 3 — May 23, 6-7 PM CST
Group Call 4 — June 6, 6-7 PM CST
+ Personal Coach [Julie — Intuitive Eating + Body Image Expert] To Support + Answer Questions Whenever They Arise
+ Weekly Intuitive Eating Newsletters
+ Slack Community To Connect With Each Other
+ Actions Steps To Take On Your Intuitive Eating Journey
+ Freedom From Diet Culture 💕

As soon as you join, you'll receive your first newsletter that will include: W1 materials, info on first coaching calls, access to slack, + more! [within 24 hours!]

PSA: Read the full details of CHAARG x Intuitive Eating Course here #CHAARGIntuitiveEating

Questions? Email hello@chaarg.com

CHAARG BRACELET

MORE FROM THIS COLLECTION //